Background
One of the more treacherous aspects of having a care-taker personality
(also referred to as care-giver or enabler), is the lack of care given to
oneself.
Take CARE OF THE EMT
As part of my wish to take all precautions possible on my youth group
Vision Quest trips in the 1990's, I decided to take a 6-month course to
become certified as an EMT (Emergency Medical Technician. This training
is one step below that for paramedics, the people who provide medical
rescue assistance at fire departments and in emergency ambulance services).
The first day of class, the instructor asked a seemingly innocuous
question with a pretty obvious answer:
What is the most important duty of an
EMT ?
The class answered in consort:
"To save the patient, of course".
WRONG!
Correct answer:
"To take care of the EMT."
And this is what the instructor meant by "taking care of the EMT": first
and foremost, you need to keep yourself safe and ensure that you are
able to perform your EMT duties. This includes not trying to play the hero
and save the patient by putting your own life in peril.
Let's assume you do try to save the patient first, by jumping in a cold
lake or entering an unsafe situation. If you end up needing to be rescued
yourself, you just compounded the problem. Not only is the patient not being
saved, we now need two more EMTs to rescue the patient, AND you.
Much as this seems to be a pedantic piece of advice, it had a lot
of applicability to what rescuers tried to do in the Twin Towers in New York
on Sept 11, 2001. A lot of fire fighters and rescue personnel did not follow
their own safety protocols: do not enter an unsecured or unsafe situation.
They may be labeled heroes for their good intentions, but they also violated
a cardinal rule that caused their loved ones to loose a loved one. Please
don't get me wrong, I have a lot of admiration for firefighters, paramedics,
police and soldiers that put their lives on the line for the rest of us.
So where does "Take Care of the EMT (first)" come into play ? It comes
into play with mothers who drain themselves of all energy by being their for
everyone else. It comes to play with workaholics who burn themselves out
without realizing that taking care of yourself first allows you to continue
working. It comes into play with people in all service professions. Our
empathy and desire to help does not mean putting ourselves last. Quite the
opposite: if you are gifted in helping many others, it's all the more reason
to take good care of such a precious resource: your SELF.
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